Beginning solids is such a enjoyable time to your child however let’s be sincere, it may be nerve wracking as effectively! We at all times stress the significance of figuring out the best way to carry out toddler and little one choking abilities together with toddler/little one cpr however figuring out the best way to safely feed hazardous meals to your child and which meals to keep away from utterly is equally as vital! These meals are thought-about choking hazards for kids between the ages of 0-4 years.
High 5 choking meals for Infants/Toddlers:
- Spherical or coin formed meals: scorching canine, carrots, blueberries, grapes
- Meals with skins or seeds: grapes, scorching canine, raspberries, apples, oranges, popcorn
- Uncooked nuts
- Arduous or uncooked foods- apples, carrots
- Sticky foods- sweet, peanut butter, marshmallows, gum, honey
Simply because these meals are labeled as “choking hazards” doesn’t imply you possibly can’t feed them to your child/toddler. Most of those meals (with some exceptions) could be safely fed to your child in the event you prepare dinner and put together them appropriately to your child’s age and feeding expertise degree.
Sizzling canine: Take away pores and skin for infants/small toddlers and slice lengthwise into 2 strips after which quarter
Carrots: Steam carrots within the microwave, instapot or roast within the oven till they’re delicate sufficient to be mashed simply between your fingers. Then lower them lengthwise and quarter.
Grape or blueberries (skins): Lower in half, after which in half once more (quarter) In case your child is a brand new eater and you might be fearful in regards to the skins, strive providing these meals in a mesh or silicone feeder so your child can nonetheless style the flavour and obtain among the vitamins with out the skins being a difficulty.
Apples: Take away skins (I like this peeler), steam or sauté on the range with coconut oil (or one other sort of oil) till delicate sufficient to simply mash between your fingers. Cube into pea sized items or function a strip if following BLW feeding strategies. Shredding or grating a peeled apple can also be a fantastic choice for extra skilled eaters!
Peanut butter: By no means serve by the spoonful! Use a really skinny layer if spreading on a chunk of toast or different sort of soppy bread, strive mixing it into yogurt, smoothies, child oatmeal or a fruit/veggie purée.
PRO TIP: One other nice choice is to serve any of those meals (or any meals you’re cautious of!) in a mesh or silicone feeder! (We desire silicone as a result of it’s simpler to wash!) Your little one can nonetheless get the flavors and vitamins with out really consuming them. This can be a nice choice in the event you’re a bit of nervous about providing these meals to them for the primary time. Allow them to apply chewing and making an attempt the brand new flavors by the mesh or silicone feeders earlier than providing it by themselves.
** Strive utilizing these scissors to chop up meals to arrange to your child and toddler! They’re really easy to make use of!
Meals to utterly keep away from:
**Popcorn, uncooked nuts, exhausting sweet: These meals are the exceptions and needs to be prevented till your little one has reached the age of 4 or based mostly upon your pediatricians particular age suggestions.
**Honey: Honey needs to be prevented not solely attributable to it being a choking hazard due to its stickiness but additionally as a result of threat of toddler botulism. Learn extra about toddler botulism right here.
Would you like extra data?
- Easy purees for newbies
- Child led weaning for newbies
- Why study CPR
- 10 snack concepts for infants and toddlers
- 5 straightforward finger meals for newbies